I used to drive my car around my running route using its odometer to calculate the distance I was running. Since the distance I run varies and is also increasing in length every week using the car’s odometer was sort of overkill, then I heard about runnersworld.com
If you join their site you can keep track of all kinds of running related things. The main thing, for me, was to be able to use google maps to calculate how far I was running. However, signing up on their site was a pain. When I finally succeeded I mapped my run by clicking my mouse at intervals along the road. It told me the total number of miles I had run. Mileage or should I say kilometrage is also available in kilometers which I prefer.
I saved my map and logged out. Later, when I came back to the site to make another map, or rather gloat about the extra distance I was now running, the site refused to recognize me. It told me I did not exist, even though I entered my coordinates a couple of times, fearing typos. Humpf. Read More …
Yesterday marked the beginning of Autumn. I’ve already swapped out the summer clothing and flip-flops in my closet for my favorite Fall sweaters and knee-high boots. I love this time of year. In fact, I’d be willing to say it’s my absolute favorite Season, except that you’ll hear me say that about Winter, Spring, and Summer too.
Since moving to the East Coast, I’ve discovered something very delightful about this time of year. The amazing colors of nature as the season takes root. Already the leaves on the trees in my front yard are beginning to change.
The once perfect green leaves are now turning a stunningly bright red. Looking out the window I notice a burnt orange beauty falling to the ground. There’s a pile of leaves forming which I know my girls will not be able to avoid pouncing in, with uncontrollable squeals of joy in the coming weeks. And the crisp Fall temperatures. A much-needed break from hot and humid.
And of course, now that I live in Steeler Nation I can’t write about the joys of Fall without mentioning football. Seriously, the people here have a passion for football! There’s no getting around it. Anywhere we go, football will either be a topic of discussion or will be on TV.
If you’re anything like me, you love to read. There’s so much that reading can do for us as writers. Reading others’ work can help us hone our craft. We can pick up witty turns of phrase, grammar rules that we weren’t previously aware of, and tips on how to write with real passion.
Above all that, though, we read to learn. Chances are you’re here right now because you’re itching to learn something about freelancing. And I don’t believe that there’s ever a limit to how much you can or should learn.
…when it gets in the way of taking action. The old saying “Those who can’t do, teach,” takes a little bit of a different spin for us writers.
For us, it reads more like “Those who really really want to do, but don’t feel like we’re quite ready, and maybe just need a little bit more time to work things through, and if we only read this one more blog post then we should be ready to go, but what’s this other recommended post on the sidebar, maybe I’ll just give that a quick… read.”
I’ve always been fascinated by change and how people react to change. In today’s crazy world the only constant seems to be change from the international events we see on the news all the way down to how we live.
Change can be seen on one of two ways: The first is that change is a bad thing; it’s scary, a place where the future cannot be predicted, where you are not sure where your place in the world might be. The other is that change is a good thing; it’s a chance to try new things, to move forward and make things better.
The way you think about change will determine your reaction to it and your behavior associated with it. Whether you find change scary or you embrace change, read on, as in this series of articles I will be looking at change and how we can actively prepare for it.
By understanding change, you will be able to be prepared for it. By being prepared for change you will become empowered and by becoming empowered you will be able to take advantage of the opportunities that change brings.
Always believe in the abilities you were blessed with whenever you came out your mother’s womb. To live a life without first believing in yourself is living a life set for failure. Countless times people second guess themselves. Maybe competition looked fierce, the journey too long, or maybe you failed last time. When looking in the face of opposition it’s always easiest to quickly look the other way. You are not alone, there are so many people doubt themselves and give up all chances. That’s why Succeeding is Believing!
That’s usually when you start doubting whether you have what it takes. The second you second guess is the very second in which you start setting yourself up for failure. Without first believing you can succeed will make it a million times harder to get money in actuality. More room for opposition to get in the way. More room for competition to push fear into your heart. High chances you will waste time when you feel like you’re all alone in your visions. Believe you’re a natural superman in the flesh and anything is within reach.
It’s Your Bazooka
In this world, there’s a lot of hate, disrespect, and jealousy. People see you doing your thing and try to knock you down out of pure jealousy. It’s crazy, but there will be many attacks at your motivation when you get money. Believe in the abilities you have and let no one tell you otherwise. Blast any negativity by believing you have what it takes to get the job done.
Going on a digital sabbatical is in fashion these days. I’ve been on extended digital sabbaticals before I knew they existed. But back then, I wasn’t really addicted to the internet yet and so I didn’t need one.
I only installed an internet connection in my house about four and a half years ago. Yes, in May 2016. And 8 months after that, I left my house to go on a trip, while starting a business online. I went from internet-free to internet junky very fast and then I skipped to a more stable and healthy relationship with the cloud.
Before having internet at home, I’d use it on cyber cafes or at friend’s houses. I´d go to a cyber cafe and spend from 30 minutes to two hours connected and then skip a day or two or more. I even completed my secondary education with Best GED Classes without having internet at home (but the library had…)!
Then, I had it installed in my room, 24 hours. I was connected to it for 6 hours a day (or more), all of the sudden. I thought that I would be exaggerating just in the beginning, like getting a new toy and then I’d leave it alone, but it didn’t work like that. I got addicted to internet browsing, reading and watching interesting and useless stuff.
I see it over and over again, people invest valuable time and money in creating a web presence, but sadly enough, they fail to ensure that their website will be listed high in search engines for the desired keywords.
A few years ago it was easy: businesses would design a website, fill it up with nice content and wait for Google to list it, it was as simple as that! But things have come on a long way since then. Today, we website owners need to study the relevant keywords typed in search engines and then adjust the website accordingly.
I’m being told that the key to success is “keyword analysis” and “inbound link building”, the other important factors are reviews and blog posts about your business with links to your website. If your website has no incoming links probably it’s not worth the money.
Digital New Tools
Creating a brand is probably the most significant challenges for every online marketer or company. But allow me to explain to you that if you will not be branded on the internet, you won’t last for the simple reason that the future is relying on the online world.
So you’ve landed an interview for your dream job, or maybe you’re just looking to revitalize your professional wardrobe. According to a recent Forbes article, you only have seven seconds to make a killer first impression, so you want to make sure you’re making the most of those seconds when it comes to dressing for success.
A general rule for interview attire is to wear a classic, conservative suit in a solid neutral (tan, navy, black or gray) with a solid, color-coordinated blouse. If you’re wearing a skirt, your legs should be covered, so light or tan pantyhose are a safe bet. I understand that not all of us were raised in the same way I was, but please take note of the advice presented here. You’ll need it!
Shoes and accessories say a lot, but don’t overdo it! If you’re uncomfortable in your shoes, your uneasiness will show, so go with heels that are no higher than three inches or wear polished flats. Make sure your jewelry isn’t too flashy—you don’t want to distract from the image you’re trying to convey. The same goes for makeup, perfume, and hair.
My daughter Luísa is now on a yellow and white diet. She’s been only eating bread, rice, pasta, chicken, and potatoes. For fruit, she’s all about bananas (some days she will have three – making my nutritional worry be gone for the rest of the day, I can’t really explain this feeling) and apples. And lots of milk that she serves herself to the point it’s just annoying. The colorful exceptions are tomatoes and watermelon.
As monotonous as this looks, it has foods from the main four groups needed every day: cereals and potatoes; fruit and vegetables; milk and dairy foods; meat, fish, and alternatives. I do get stressed about her diet and think she needs more diversity, more colors. What happened to old spinach she used to like?
But somehow I trust her diet, or rather I got tired of trying to make her eat what she doesn’t want. She manages what goes inside her body in a satisfactory way. She is healthy after all.
The Internet and related technologies are changing the securities business. Buzzwords such as “investor empowerment,” “democratization,” and “paradigm shift” only begin to suggest the extent to which the industry is being transformed. But if technology is the driver, regulatory change is the pit crew.
Consider a few recent examples. A couple of years ago, Congress repealed the Depression-era Glass-Steagall Act, eliminating barriers between commercial banks such as Citibank and investment firms such as Salomon Smith Barney. Later, Congress was debating whether to repeal the ban on trading single stock futures (surrogates for the underlying securities) and which set of laws – securities, commodities, or both – would apply to that area of trading.
U.S. exchanges shredded trading in fractions in favor of decimals. In the following years, the securities settlement cycle shrunk from three days to one day, dramatically reducing risk in the financial system. Eventually, a security may trade globally and continuously as firms pass their trading book from closing markets to open markets.
A new University of Copenhagen study reveals that people who are deprived of donating substantial sums of money suffer from various afflictions ranging from sleep disorder and frequent episodes of severe depression. “The study showed test subjects had diminished cognitive abilities during the donation-free period”, said Uschi Znamenak, lead study author. The overall functionality of the body-mind system is decreased by at least 25%.
On the other hand, the study volunteers who were navigated to and allowed to make donations, even people who usually are very careful with spending their salaries slept calmly for eight hours or at least until they felt rested. The control group had no medical or other disorders and expressed no need for medications, nicotine, alcohol or caffeine. Nine of ten excelled in difficult math tests and their physical fitness was evidenced by the fact that five of them completed the Cooper test in less than 10 minutes.
There are two great temptations every Christian faces in regard to how he relates to the world. The first is that which we are most familiar with, that narrative of a boy taking his inheritance early and running off to cavort with heathens.
Stay out of pool halls. Check. Don’t rush down to Cancun on Spring Break. Check.
I was in Bible College when I started hearing about the second temptation, to withdraw from the culture-at-large and hang out with only Christian friends. Some people referred to it as “the Christian bubble” that arena wherein inhabitants are shielded from the evil realities of the world out there.
Jesus famously instructed, “Be in the world, but not of the world.”
Okay, Jesus. You lost me. Are you saying you want me to go to Cancun? Not exactly? Well, then I don’t get it.
I really liked that verse though it may have been the eisegesis talking.
In this Sunday’s New York Times Book Review, Darcey Steinke reviews Mary Gordon’s Circling My Mother: A Memoir, what seems like another really excellent book by a really excellent Catholic writer. In the review, Steinke, the daughter of a Lutheran minister, reminisces about the days when priests were not just respected, but revered.
A time, frankly, when American Catholicism seemed to have something to offer to America. In literature, AC gave us Flannery O’Connor and Walker Percy; in politics, the Kennedys; in Hollywood, the convert Gary Cooper; and in the world of service, reform, and activism, two more converts, Thomas Merton and Dorothy Day. Read More …
It’s Saturday night and I’m exhausted. Things have been so busy these days that I feel like I’m just rushing through the day from one thing to another with no time to sit back and enjoy any one of them.
Today, I was so mixed up that I went to a birthday pool party an hour EARLY! I was standing there with my son looking around and wondering why no one else was there (we were supposed to meet at the pool of an apartment building complex). Then when I called my friend, I thought it was strange that she sounded surprised to hear from me and said that she wasn’t ready yet but would come and get me at the pool as soon as she could. Aren’t we supposed to meet out here? Why isn’t she here already? It took me a good three minutes to figure it out. Duh! I’m super early.
For one or two days out of every year I have to wear a suit to work. This is one of those days. I hate it. I can’t stand wearing suits. I feel like I’m at my own open-casket funeral. I don’t mind tuxes, in fact I quite enjoy wearing my tux. I think a man in a tux is just about irresistible. And most men look pretty darn good in a suit. I just hate wearing one. They are itchy and stuffy and blah.
I own two suits. The first one is now a museum piece, as I had a small waist when I first bought few years ago. Days gone by, my friends, days gone by. The second is a chunky dark gray suit that looks like it was taken right out of The Sopranos wardrobe. It was poorly tailored in a rush to have it ready for my grandfather’s funeral and completely unsuited (ha, unsuited!) for business use. Unless I’m conducting business in a titty bar.
Most of us are familiar with the story of the Six Million Dollar Man, and most of us have eaten a Hundred Grand Bar (the candy bar formerly known as the Hundred Thousand Dollar Bar). But what about the Hundred Thousand Dollar Trigger Finger?
This story concerns an acquaintance of mine who is a sworn officer for a state law-enforcement agency. One weekend, while doing a little home improvement, he accidentally cut off the tip of his right index finger, just above the first knuckle. Since the guy is right handed, his right index finger is his trigger finger—a fairly important digit for someone in law enforcement.
After the accident, he and the severed fingertip were rushed to the hospital. The doctors called in a hand specialist—there’s a specialist for every body part, apparently—who attempted to re-attach the finger. The hand specialist was unsuccessful, so he called in a plastic surgeon to sew up the shortened digit in a way that would minimize scarring. All in all, my acquaintance spent two nights in the hospital.
So first off, we’ve already had 1 month of 2016 – will somebody apply the brakes, please? February is a little bit of a funny month – it’s the one that I never really remember, or pay much attention to. It’s just a bit of a filler if you ask me – once March kicks in, then the year really starts but I have certain expectations about February…
1. Expect more blog posts about my placement because it’ll be in full force this month – I just completed my first full shift and it went quite well. I’ve got plenty of jobs to be getting on with (possibly too many) so there’s lots of new stuff to learn – slightly gutted, but oh well, what can you do?
2. Taking on Math. I found this really good website with Math questions, so I am getting ready for my Math exam. How good is your math?
3. Money will be tight. Every bill known to man looks like it’s coming out of my bank account in February – credit card, subscriptions, phone contract… *sigh* Last month I think I had about $5 to last me two weeks – very tough, and I delved deeper into the credit card pot, but I came out the other side which I expect to do this month too… ask me that at the end of February.
First of all, thank you everyone for the prayers concerning Nathan. I received a reply from him this morning…And he is fine. Yay! He actually had not yet made it to Baghdad yet at the time he had emailed me…and while he had heard about attacks, he had not even heard that there had been soldier casualties. Anyway, thank you. I’m still feeling nervous for him, however, and that will probably continue. Nothing you can do about that.
So yesterday was a non-stop panic attack. If you don’t remember me talking about Nathan, my childhood friend who is currently serving in the Army, …and you obviously haven’t read enough of the archives to know about him. The guy that is going through the divorce, I’m going through a break up…and we’re both too vulnerable to know better.
Yes, I think I kind of have feelings for this guy. But I can’t act on them right now even if I wanted to, you know? We’re both in the wrong place right now. He’s broken. I’m broken. We’re both a mess and for now we have sat and written endless emails to each other in an attempt to vent out our feelings. There are things we have shared with each other that we would not and have not shared with our other friends and/or family members. It’s been nice to have him in my life. And well, yes, I have developed some sort of feelings. I’m not sure what kind but yeah. They are there.